The Ixchel System and

Get In To Your Body Methodology

A simple yet transformational system to empower you to align your bones, release repeating patterns of pain and step into your power.

What if your daily habits and movement patterns (or lack or movement patterns) are the very things that keep creating pain and discomfort in your body?

However many treatments you receive or exercises you do, how you inhabit your body the majority of your time is bound to make a big impact on how you feel in your body.

This could be the movement patterns you regularly repeat or the manner in which your emotions are stored in your body.

The answer?

Educate yourself in your body.

Learn how your bones align and how your joints move, to empower yourself to move optimally and feel at home in your body.

Ways to learn more:

Check-in To Your Body via Zoom (2 free drop-in visits)
Join our next in-person Ibiza Ixchel Introduction workshop
Send me a slo-mo gait video and schedule a discovery call to join me as a case study (see more details below)
Read published articles at the bottom of this page.

Learn more about Get Into Your Body

Work with me to Get Into Your Body

Book a discovery call

I am currently taking on new case studies for Get Into Your Body Level 1:

Being a case study allows you VIP access to the Get Into Your Body level 1 method at a reduced price as I complete my training.

To join as a case study, you buy access to the Ixchel system online platform for only £300 (£250+VAT in 1 or 2 payments). The platform goes through 7 modules to get into your body from the feet to the jaw. Each module has 5-7 practices with written, video & audio explanations to suit different learning styles. It can be accessed through the web or the app.

My fee as a trainee practitioner is currently £1000 (inc VAT in 1-3 payments). This gives you 7 sessions 1:1 with me via Zoom or in person, where we can assess how your body responds to each module. These are supported by the Ixchel training team as needed. NB practitioner fees vary depending on experience up to £2400, so being a case study is a unique opportunity to explore the system at this rate.

You also join a *VIP group* which will include 7 small group Zooms, with Victoria & other advanced practitioners there to teach and feedback.

Visiting the material in these 3 ways allows you to gain a deeper understanding each time, so that by the end you really have the tools available to assess your own body.

Once in the system you can return to infinite drop-ins too.

To discuss how the system could help you, send me a slo-mo gait video (see instructions linked) and book a discovery call with me.

What people are saying:

Big thanks to Emily ⁩for being an amazing tutor! I’m already much more aligned and conscious of my posture with many exercises to incorporate into my daily routine. I found the shoulder and neck exercises the most beneficial for my body. Thank you!

Andy
I am working through this course with Emily and I can't believe the difference it is already making. I'm (luckily) not coming from a place of pain but from awareness of ageing. The tools I am learning (e.g. how to hold up the rib cage, pull back the scapula) are going to make a massive difference to how my body functions over the coming years. More than that - how to stand strong in my self-confidence. It really is transforming.

Sara